Van Nuys Sherman Oaks Park BootCamp
If anyone ever attended Luis Canales' MONDAY NIGHT BOOTCAMP at the Van Nuys Sherman Oaks Park, this is a pretty close replica of that. It consists of running and extensive lower and upper body exercises mixed in. It's a strength building class that concentrates on cardio and building up strength and endurance. However, we do focus on mostly lower and upper body exercises, again in order to build strength and endurance. We finish the workout off with a challenging abdominal workout.
14201 Huston St.
Sherman Oaks, CA 91423
WE WILL BE MEETING AT 6:30 PM SHARP AGAINST THE FENCE LOCATED RIGHT BETWEEN THE SWIMMING POOL AND THE BASKETBALL COURTS.
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Date:
January 4, 2010 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Mondays
November 16, 2009 - Sep 27, 2010 -
Start Time:
06:30pm -
Level:
Beginner Intermediate Advanced -
Where:
Valley - Everyone
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Who:
Lindsay Jacks -
Email:
louboo798@aol.com -
Phone:
310-293-9913
