FREE youth training run followed by quick swim
Help us spread the word! O2 MAX is offering FREE youth (ages 10-18years) training runs every Thursday. Place: Meet at JAMS middle school- walk to SMC track Time: 4-5pm Day: Thursday starting September 10th-leading up to race day. Oct 11, 2009 This is your chance to learn proper running technique, get faster, stronger in a friendly group setting. Open to runners and non-runners. All workouts will incorporate various running drills as well as core, balance and strength workouts. Race: Lexus Santa Monica 5000- benefits St. Johns Hospital- get involved in this great event by racing or volunteering!!
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Date:
October 1, 2009 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Thursdays
September 30, 2009 - Oct 11, 2009 -
Start Time:
04:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
KJ Jashinsky -
Email:
karen@o2maxfitness.com -
Phone:
3108671650