Santa Monica Ocean Swim
We'll do a set of 3-5 beach/buoy loops increasing intensity and pace each interval. Expect me to hold somewhere between a 1:15-1:30 (100) pace.
- Swim
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Date:
October 6, 2008 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Mondays
September 08, 2008 - Nov 03, 2008 -
Start Time:
06:30am -
Level:
Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
Derek Uskert -
Email:
derek_uskert@yahoo.com -
Phone:
310-913-8887