Sherman Oaks Cross Training
We will be starting each workout with a warm-up jog followed by some active stretching. Workouts will consist of a variety of cardio, resistance , balance and core exercises. Make sure to bring warm clothing, fuel, hydration and a positive attitude...
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Date:
September 22, 2008 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Mondays
February 11, 2008 - Nov 08, 2008 -
Start Time:
06:30pm -
Level:
Beginner Intermediate Advanced -
Where:
Valley - Everyone
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Who:
Luis Canales -
Email:
tripenguin@yahoo.com -
Phone:
310-621-8074