Other Event

Sherman Oaks Cross Training

We will be starting each workout with a warm-up jog followed by some active stretching. Workouts will consist of a variety of cardio, resistance , balance and core exercises. Make sure to bring warm clothing, fuel, hydration and a positive attitude...

Van Nuys / Sherman Oaks Park: Meeting on the north end of the pool next to the basketball court.
  • Other
  • Date:
    September 8, 2008
  • Add to Calendar:

    iCal®
  • Frequency:
    Weekly event on Mondays
    February 11, 2008 - Nov 08, 2008
  • Start Time:
    06:30pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Valley
  • Everyone