The swim will be a rectangular 1.9 km route in the sea, which will be repeated twice. Sea conditions are excellent as the course is situated in a bay. Sea temperatures range between 17 to 25 degrees Celsius for this time of the year. The route will be a double lap off Hobie Beach in an anti-clockwise direction. From transition at Hobie Beach, you cycle along the coast for 3km towards the city. Turn left up Walmer Boulevaard. You will climb for 10km to reach the highest point of 183 meters above sea level, this is a gentle continuous climb. From here it is downhill to the 20km mark. Gentle rolling hills occur to the turn around point at 34km mark. It is then rolling hills all the way to the 40km mark where it is downhill to the coast. The route is then relatively flat along the coast back to transition at 60km.- 3 loops. The run will be a three loop course of 14.07km along Marine Drive.

• Race - Triathlon
• Date:
  April 13, 2008
• Add to Calendar:
  
  iCal®
• Frequency:
  1-time event (non-weekly)
• Start Time:
  07:00am
• Level:
  Intermediate Advanced
• Where:
  Out of USA
• 0 Attendees
• Everyone

• Who:
  Ironman SA
• Email:
  office@ironmansouthafrica.com
• Phone:
  083 900 IRON (4
• Website:
  http://www.ironmansouthafrica.com/default.asp