Pose Workout @ SMC
Workout to practice the Pose running method at Santa Monica College track.
Please make sure that you know something about the Pose Method before you join us - read the book or watch the video. Workout will consist of 20 min stretching, 20 min drills and 20 min running.
- Run
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Date:
February 5, 2003 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Wednesdays
February 05, 2003 - Feb 06, 2003 -
Start Time:
06:30am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
Leonard Horthy -
Email:
leonard@horthy.com -
Phone:
310-452-8281
