Pre-Ocean Speed Circuit Run
Starting at 5:30 am >> we’ll do a warm-up walk heading North for 10-minutes, then run for 20-minutes before turning around to be back in time to join the swim wkout; about 40+ minute run. Base-pace/warm-up before the Ocean Speed Circuit. Come out, run at
Meet at the small metered parking lot just south of where Ocean Park Blvd. meets Barnard Way in Santa Monica. Bring $1 bills for parking.
- Run
-
Date:
July 19, 2006 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Wednesdays
July 12, 2006 - Aug 08, 2006 -
Start Time:
05:30am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members & guests
-
Who:
Liz Oakes, Dani Paxson, Martha Spelman -
Email:
liz@latriclub.com -
Phone:
310.488.7927 -
Website:
http://www.gmap-pedometer.com/?r=122537
