Foam Roll And Stretching Techniques
Learn how to roll those knots and kinks out of your IT bands and quads the right way with foam rolling or the techie name “self myofacial release”. LA Sports Massage will show you how. (Bring a foam roll and lacrosse ball, or buy at the clinic.)
Shiatsu Massage School, 2309 Main St., Santa Monica CA 90405
- Clinic
-
Date:
August 16, 2006 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
06:30pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members & guests
-
Who:
Dennis Lisaius -
Email:
Dennis@LAsportsmassage.com -
Phone:
310-463-5176 -
Website:
http://lasportsmassage.com/
