Fitness Friday Swim
A 1 hour swim workout focused on speed and fitness using a structured, set-based format. No "on deck" coaching. I will type up a workout on paper and hand it out to anyone interested. Breakfast afterward Lazy Daisy (23rd & Pico)
Santa Monica Swim Center, 16th and Pico, Pool closes at 8AM. WE'LL BE IN THE SHALLOW POOL!!! $2.50 for locals, $5 for aliens. Park at any meter or buy a swim pass to save $$$ (and get a parking pass.)
- Swim
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Date:
May 12, 2006 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Fridays
April 21, 2006 - Jun 02, 2006 -
Start Time:
06:00am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
Konrad Ribeiro -
Email:
konrad@acmecoaching.com -
Phone:
310-430-5626 -
Website:
http://tinyurl.com/k5hzw
