Free Lecture Got Base? Building The Aerobic Engine
Hosted by R Forster PT & B Schmid SUUNTO Learn how proper base training intensity leads to the physiological adaptations you will come to rely on all season. Fitness testing, HR & power training zones, workout design, & training programs will be discussed
Phase IV, 1544 20th St., Santa Monica, CA 90404
- Clinic
-
Date:
March 15, 2006 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
-
Who:
Robert Forster -
Email:
info@phase-iv.net -
Phone:
310-582-8212 -
Website:
http://www.phase-iv.net
