FUNdamental Friday
A weekly 1 hour swim workout focused on technique, drills, and fundamentals of good freestyle. No "on deck" coaching but I will write up a workout on paper and hand it out to anyone interested. Breakfast afterward at a local restaurant!
- Swim
-
Date:
December 2, 2005 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Fridays
November 18, 2005 - Dec 17, 2005 -
Start Time:
06:30am -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Members & guests
-
Who:
Konrad Ribeiro -
Email:
konrad@acmecoaching.com -
Phone:
310-430-5626