Free Lecture:
Periodization strength and conditioning programs specifically for women will be outlined. We will discuss the benefits of strength training for performance, injury, prevention and longevity in your sport.
This lecture takes place at Phase IV. To RSVP please call 310-582-8212 or email info@phase-iv.net
- Meeting / Social Event
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Date:
May 18, 2005 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Where:
Santa Monica - Everyone
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Who:
Robert Forster -
Email:
info@phase-iv.net -
Phone:
310-582-8212 -
Website:
http://www.phase-iv.net
