Tuesday Morn Ruke
Ruking is part trail run part hike. It's a pretty light workout but a great one of you're just getting into shape or have trubble running hills, or are super fit but in a recovery week.
- Run
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Date:
April 19, 2005 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Tuesdays
March 27, 2005 - May 17, 2005 -
Start Time:
07:00am -
Level:
Beginner Intermediate -
Where:
Santa Monica - Everyone
-
Who:
Ian Murray -
Email:
Ian@acmecoaching.com -
Phone:
310-573-9060 -
Website:
http://www.maliburukers.com