Phase IV Lecture
Scientific Training for the Ironman - The Ironman distance triathlon is a grueling race that requires a comprehensive and scientific approach. Learn about structural preparedness, metabolic fitness, technical efficiency, nutrition and hydration.
1544 20th Street (between Broadway & Colorado)
- Other
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Date:
January 19, 2005 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
Robert Forster -
Email:
bob@phase-iv.net -
Phone:
310-582-8212 -
Website:
http://www.phase-iv.net
