Other Event

Free Lecture

Periodization Training: Base Phase - Learn how Phase IV Scientific Periodization Training guarantees your preparation for next season. Don't underestimate the value of developing a proper Base. Weight training, stretching and nutrition will be covered.

1544 20th Street (between Broadway & Colorado)
  • Other
  • Date:
    November 10, 2004
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    07:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • Everyone