Lecture
Preparing the Cyclist for Next Season: Learn how periodization strength and flexibility training, sound aerobic conditioning, proper bike fit and pedal stroke efficiency are the foundation of your next athletic year.
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Date:
September 29, 2004 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
San Diego - Everyone
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Who:
Robert Forster -
Email:
info@phase-iv.net -
Phone:
310-582-8212 -
Website:
http://www.phase-iv.net