Valley Track Workout
Track workout with a simple goal: to run stronger and faster. Progressing from Threshold Runs, to Intervals, to Anaerobic Repeats, for races in September and October. Choose your own pace for the workout that week. All levels welcome.
- Run
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Date:
September 30, 2004 -
Add to Calendar:
iCal® -
Frequency:
Weekly event on Thursdays
July 01, 2004 - Oct 07, 2004 -
Start Time:
06:30pm -
Level:
Beginner Intermediate Advanced -
Where:
Valley - Everyone
-
Who:
Mike Gwaltney -
Email:
triathletemjg@hotmail.com -
Phone:
818-613-1329