Other Event

Phase IV Lecture

CANCELLED - "DEVELOPING AEROBIC SPEED" - Get ready to "Get FAST!!" In this lecture PHASE IV Director, Gareth Thomas, will teach you how innovative interval training can improve your Anaerobic Threshold, VO2 Max, Leg Speed and Anaerobic Capacity.

PHASE IV - 1544 20th Street, Santa Monica (between Broadway & Colorado)
  • Other
  • Date:
    May 19, 2004
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    07:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • Everyone