Phase IV Lecture
CANCELLED - "DEVELOPING AEROBIC SPEED" - Get ready to "Get FAST!!" In this lecture PHASE IV Director, Gareth Thomas, will teach you how innovative interval training can improve your Anaerobic Threshold, VO2 Max, Leg Speed and Anaerobic Capacity.
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Date:
May 19, 2004 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
Robert Forster -
Email:
bob@phase-iv.net -
Phone:
310-656-8600 -
Website:
http://www.forsterpt.com