Phase IV Lecture
THE SCIENCE OF RECOVERY, NUTRITION & HYDRATION: Learn the secrets of elite athletes and coaches for recovery and nutrition. Robert Forster, PT will discuss what & when to eat, stretch, massage & ice for optimal recovery and performance.
- Clinic
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Date:
April 21, 2004 -
Add to Calendar:
iCal® -
Frequency:
1-time event (non-weekly) -
Start Time:
07:00pm -
Level:
Beginner Intermediate Advanced -
Where:
Santa Monica - Everyone
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Who:
Robert Forster -
Email:
bob@phase-iv.net -
Phone:
310-656-8600 -
Website:
http://www.forsterptcom