Other Event

Phase IV Lecture

HILL TRAINING FOR THE ENDURANCE ATHLETE: Ironman Champion Coach & Phase IV Director, Gareth Thomas, teaches how to use hill training to improve your aerobic strength and build your power.

Phase IV- 1544 20th Street (between Broadway & Colorado)
  • Other
  • Date:
    April 07, 2004
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    07:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • Everyone