Other Event

Phase IV Lecture

PERIODIZATION TRAINING: MAX STRENGTH PHASE - After building your Base of Metabolic & Infrastructure periodization training calls for Max Strength.Bob Forster, PT teaches proper exercises, weight loads correct technique & the need for strength, flexibility

PHASE IV - 1544 20th Street, (between Broadway & Colorado) RSVP Please.
  • Other
  • Date:
    March 10, 2004
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  • Frequency:
    1-time event (non-weekly)
  • Start Time:
    07:00pm
  • Level:
    Beginner Intermediate Advanced
  • Where:
    Santa Monica
  • Everyone