Los Angeles Triathlon Club
Other Workout Event
TriFIT Core Conditioning w Bernard
Description Core Conditioning is a full body workout that concentrates on the fundamental components of obtaining and maintaining a fit and functional body. The muscles of the core are crucial for any workout and strengthening them is essential for overall fitness. This class is designed to accommodate everyone’s individual level and focuses on correct technique to ensure your workout is both challenging and safe. This class will shape and tone your body for a leaner, better, and healthier you.
Type OtherWorkout
Date(s) February 13, 2014 - Feb 13, 2014
Frequency 1-time event (non-weekly)
Start Time 12:00 AM
Level Beginner, Intermediate, Advanced
Where Santa Monica
Website
Comments P1 training room at TriFit Club & Studios.
Members Only? Everyone
Contact Information
Who TRIFIT Club & Studios Baski
Email gina@trifitla.com
Phone (310) 829-2227
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Mission Statement: The LA Tri Club was established to provide a network of information, support services, training & racing activities, friendship and fun for all ages and abilities. The LA Tri Club is one of the largest triathlon clubs in the World with over 1800 members. Check out our Join page for more details on our organization.

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