Los Angeles Triathlon Club
Other Workout Event
Power Hour at TriFit
Description FREE Class for LATC Members at TriFit

Power Hour is an innovative, high-intensity workout using a variety of athletic training styles. This class is a fusion of cardio and strength based training, including: plyometrics, speed and agility, intervals and circuits, resistance and core conditioning. This fast-paced hour will keep your heart pumping as you blast calories and firm your entire body. With a workout that is constantly changing, your body wonít plateau. Itís a hard workout, but not too hard and modifications are offered for all fitness levels.

Type OtherWorkout
Date(s) February 27, 2013 - Feb 27, 2013
Frequency 1-time event (non-weekly)
Start Time 6:30 PM
Level Beginner, Intermediate, Advanced
Where Santa Monica
Website http://trifitla.com/docs/schedules/TriFit-Schedule-January-2013.pdf
Comments TriFit is located in the Colorado Center

2425 Colorado Ave Suite 120, Palm Court Santa Monica, CA 90404

FREE PARKING. Enter in the visitors entrance on Colorado Ave. Pull a ticket, we will validate for 3 hours! Follow parking signs for Colorado Visitors then take the elevator up to Palm Court. We are across from the Courtyard Cleaners.

Members Only? Members Only
Contact Information
Who TRIFIT Club & Studios
Email Julie@trifitla.com
Phone 310.829.2227
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Mission Statement: The LA Tri Club was established to provide a network of information, support services, training & racing activities, friendship and fun for all ages and abilities. The LA Tri Club is one of the largest triathlon clubs in the World with over 1800 members. Check out our Join page for more details on our organization.

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