Los Angeles Triathlon Club
Other Workout Event
Power Hour w/ Cristina
Description Power Hour is an innovative, high-intensity workout using a variety of athletic training styles. This class is a fusion of cardio and strength based training, including: plyometrics, speed and agility, intervals and circuits, resistance and core conditioning. This fast-paced hour will keep your heart pumping as you blast calories and firm your entire body. With a workout that is constantly changing, your body wonít plateau; you will leave your old routine behind and actually SEE results. While it is a hard core workout, itís not too hard and modifications are offered for all fitness levels.
Type OtherWorkout
Date(s) June 02, 2014 - Jun 02, 2014
Frequency 1-time event (non-weekly)
Start Time 6:30 PM
Level Beginner, Intermediate, Advanced
Where Santa Monica
Website http://www.trifitla.com/?page=class_descriptions&view=class&class_id=24
Comments Power Hour takes place in the P1 Training room one floor below the main gym.
Members Only? Everyone
Contact Information
Who TRIFIT Club & Studios Baski
Email gina@trifitla.com
Phone (310) 829-2227
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Mission Statement: The LA Tri Club was established to provide a network of information, support services, training & racing activities, friendship and fun for all ages and abilities. The LA Tri Club is one of the largest triathlon clubs in the World with over 1800 members. Check out our Join page for more details on our organization.

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