Tired of trying to fuel your body with junk, masquerading as ‘sports nutrition’ for your marathon, ironman or training sessions? Learn how Paleo eating can support even the most rigorous training schedule from Nell Stephenson, author of Paleoista, and co author of The Paleo Diet Cookbook, with Dr. Loren Cordain, who has followed the Paleo Lifestyle for over eight years and has raced Ironman World Championships six times all while keeping Paleo. A sampling of Paleo training staples will be demonstrated including snacks, breakfasts and prerace day dinner Paleoista’s Perfect Paleo Smoothie, Paleo Baked Yam ‘Fries’, Roast Pastured Chicken Breast, Sautéed Broccolini, Fresh Berries

• Other
• Date:
  September 18, 2013
• Add to Calendar:
  
  iCal®
• Frequency:
  1-time event (non-weekly)
• Start Time:
  06:30pm
• Where:
  Santa Monica
• Members Only

• Who:
  Nell Stephenson
• Email:
  nell@paleoista.com
• Phone:
  310-656-8800
• Website:
  http://www.cookingschoolsofamerica.com/thegourmandiseschool/index.php?page=classes#1256